How much sugar is in a Granny Smith apple?

The Washington Apple Commission states that a large, 8-ounce apple contains 25 grams of sugar. Variety – Some apple varieties are sweeter than others. Red and Golden Delicious have 11 to 15 percent sugar. Granny Smith apples have 12 to 18 percent sugar.Click to see full answer. Also asked, which apples have the least amount of sugar?Royal gala and honey crisp can contain 19 grams of sugar, but green apples, like granny smith, contain 9 grams.Additionally, are Granny Smith apples good for you? While all apples are a good source of non-digestible compounds, Granny Smith’s in particular can help eaters feel full and fast. In fact, Granny Smith apples, which are high in non-digestible dietary fiber and low in carbs, helped balance out the good bacteria that is often off balance in obese patients. Furthermore, are green apples high in sugar? “A medium-sized apple contains approximately 25 grams of carbs, the majority of the carbohydrate content coming from fructose, a naturally occurring fruit sugar.” However, green apples may contain slightly more fibre and less carbohydrates and sugar than red apples,” Tuck said.How many calories does a Granny Smith apple have?The fruit is moderate in calories; 100 g provides 83 calories, slightly more than that in the apples. It contains no cholesterol or saturated fats.

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